← Back to the journal

The Fresh Start Journal

Senior Wellbeing

Gentle, practical ideas for staying connected, encouraged, and engaged through life’s changing seasons.

Paula smiling outdoors with her family

Articles

Ideas to carry forward.

Older woman at home enjoying a video conversation

Senior Wellbeing

Your First Video Visit: A Simple Guide for Seniors

A gentle guide to choosing a time, finding your email, and joining a video visit, with help for you or someone you love.

Read the article →
Senior woman enjoying a video conversation at home

Senior Wellbeing

Loneliness in Seniors: 7 Gentle Ways to Help

A caring, practical guide for families who want to help an older loved one feel more connected.

Read the article →
Older woman at home enjoying a video conversation

Senior Wellbeing

Social Activities for Seniors: 15 Gentle Ideas

Simple, welcoming ways to help an older adult enjoy more conversation, shared interests, and connection.

Read the article →